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Another reason to move your body

Breast cancer is the most common cancer in the world, but physical inactivity has been identified as a contributor to its development. Researchers have found that there is a biological link between low physical activity levels and high levels of sex hormones, like oestrogens and androgens, which drive about 70% of breast cancers. Fortunately, physical […]

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Exercise and Cancer Recovery

There are more than 120,000 new cases of cancer diagnosed yearly in Australia. The burden of cancer is well known in Australia with current predictions indicating that 1 in 2 men and 1 in 3 women will be diagnosed with cancer by the age of 85 years. Due to improvements in diagnosis and treatment, we […]