Your local physio.

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Physiotherapy Treatment

Physiotherapy Treatment

Tailored Exercise Therapy

Work Injuries

Telehealth Consultations

Telehealth

TMJ dysfunction & Jaw Pain

TMJ dysfunction & Jaw Pain

Vertigo & Dizziness

Vertigo & Dizziness

Sports Physio

Sports Physio

Healthy Mums

Healthy Mums

Physio and Cancer

Physio & Cancer

Massage Therapy

Massage Therapy

Orthopaedic Physio

Orthopaedic Physio

Paediatric Physio

Paediatric Physio

Dance Physio

Dance Physio

Physio At Home

Physio At Home

Community Associations

The Healthy Body Company is proud to be associated with the following:

Cronulla Seagulls FC

Softball NSW

Touch Football NSW

Brothers Rugby League Club

Penrith District Basketball Association

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To be great at what you do - lifelong learning (as

To be great at what you do - lifelong learning (as well as really enjoying what you do) are super important.⁠
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Our team are at multiple locations, but love to get together for our Lunch and Learn program. Sometimes the getting together in the same place (here are our Jordan Springs and Penrith teams - weirdly all in blue shirts 💙). The rest of us are online.⁠
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Today's presentation was by our newest team member, Isaac . And the lunch was excellent.⁠
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#physio #physiotherapy #physiotherapist #rehab #rehabilition #sport #massage #gym #sportsmedicine #recovery #jordansprings #penrith #caringbah #mountannan #ourteam #activerehab #exerciseismedicine #physiopenrith #physiocaringbah #physiojordansprings #yourlocalphysio #physiomountannan⁠
#physios #physiotherapists #lifelonglearning #graduateprogram #supportiveteam #team #bestteam

The thing with knees - like lots of things in your

The thing with knees - like lots of things in your body - they usually start off doing exactly what you need them to do. And they keep on doing everything you need them to do for years and years without complaint. Even when you are not so kind.⁠
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Sometimes one day they start to get a bit sore. You might reduce your activity levels as a result. Over time you find that you are able to do less and less. You might also start experiencing discomfort. ⁠
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There are lots of things that you can do to reverse this. Right now, you can download our free guide and feel some relief. Then you can think about next steps - and we have you there too.⁠
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Follow the linkin.bio to access your FREE GUIDE now.⁠
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#kneepain #kneearthritis #ostearthritis #healthyknees #runningandkneepain⁠
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#physiotherapy #physicaltherapy #physio #physiotherapist #rehab #rehabilition #fitness #health #physicaltherapist #exercise c #sport #massage #gym #healthylifestyle #mobility #sportsmedicine #recovery #osteopathy #jordansprings #penrith #caringbah #ourteam #activerehab

It's that time of the year again - and we can't wa

It's that time of the year again - and we can't wait. ⁠
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Just a quick reminder to all of the athletes competing - we have your back. The hard preparation should now be done. You have your shoes, your gear and your legs 🏃‍♀️. All that is left is organise your gear for race day, eat well, hydrate and have a great day.⁠
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#physio #physiotherapy #physiotherapist #rehab #rehabilition #fitness #health #exercise #wellness #injury #therapy #sport #massage #gym #mobility #sportsmedicine #recovery #jordansprings #penrith #caringbah #mountannan #ourteam #activerehab #exerciseismedicine #physiopenrith #physiocaringbah #physiojordansprings #yourlocalphysio #physiomountannan #city2surf

Alix works with the @brothers_pjrlc Sydney Shield

Alix works with the @brothers_pjrlc Sydney Shield and A grade teams - and now she is all kitted out - perfect for those cold winter nights.

#physio #physiotherapy #brotherspjrlc

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