Your local physio.

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Physiotherapy Treatment

Physiotherapy Treatment

Tailored Exercise Therapy

Work Injuries

Telehealth Consultations

Telehealth

TMJ dysfunction & Jaw Pain

TMJ dysfunction & Jaw Pain

Vertigo & Dizziness

Vertigo & Dizziness

Sports Physio

Sports Physio

Healthy Mums

Healthy Mums

Physio and Cancer

Physio & Cancer

Massage Therapy

Massage Therapy

Orthopaedic Physio

Orthopaedic Physio

Paediatric Physio

Paediatric Physio

Dance Physio

Dance Physio

Physio At Home

Physio At Home

Community Associations

The Healthy Body Company is proud to be associated with the following:

Cronulla Seagulls FC

Softball NSW

Touch Football NSW

Brothers Rugby League Club

Penrith District Basketball Association

Instagram

The best thing about this post is the image that y

The best thing about this post is the image that you will see when you click through to the article. Upshot - anyone can have amazing thighs at any age - it does require some effort.⁠
You do not become weak and frail as a consequence of normal aging. It is a result of reduced activity levels.⁠
If you have an injury or an ache or pain that is causing you to reduce your activity levels, get it sorted now. Our team of physios are highly skilled diagnosticians and will use a combination of manual therapy and exercise prescription (+ they will pull in other experts where appropriate) to get you where you need to be.⁠
Learn more via our linkin.bio⁠
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#physio #physiotherapy #physiotherapist #rehab #rehabilition #fitness #health #exercise #wellness #pain #injury #therapy #sport #gym #mobility #sportsmedicine #recovery #jordansprings #penrith #caringbah #mountannan #ourteam #activerehab #exerciseismedicine #physiopenrith #physiocaringbah #physiojordansprings #yourlocalphysio #physiomountannan

Our team are a rather lovely bunch - and were grea

Our team are a rather lovely bunch - and were great sports when we recently made them endure hours of photography. ⁠
Just for fun - here are some of the shots that won't make it to the new website....⁠
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You can learn more about our team via our linkin.bio⁠
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#bluesteel #cantkeepastraightface #physiolife #physio

Well, truth is we are physios and we don’t have

Well, truth is we are physios and we don’t have a social media manager and we keep our creativity to the way we manage injuries and pain - but what the hell, we recently did our CPR training (you are welcome) and we thought we’d jump on the trend (well, filter and music anyway). Also - take note of how comfy Trav is with a baby 👶 #physio #wesstyle

Steph Cummins is a Senior Physiotherapist with our

Steph Cummins is a Senior Physiotherapist with our Caringbah team and thrives on helping her patients reach their full potential. She has wide experience in treating both an athletic and general population. She utilises a hands-on and exercise–based approach to treatment, centred around the most recent evidence. Steph has completed post qualification training in the following areas sports and women's health, with a particular interest in supporting post-partum women re-establish healthy exercise. ⁠
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Apart from the opportunity to work with Steve Cunningham for which she is deeply grateful, a career highlight for Steph was the opportunity to travel with the Australian Touch Football teams to Kuala Lumpur, Malaysia for the 2019 World Cup.⁠
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Fun fact - Steph was promoted to Senior Physiotherapist while on parental leave (she is that good). She is wonderful mentor to our early career physios.
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Image 1 - Steph⁠
Image 2 - Steph when we won the 2021 Sutherland Shire Local Business Awards⁠
Image 3 - Christmas Steph⁠
Image 4 - Steph with the some of the medical team (her favourites) at the 2019 Touch Football World Cup in Kuala Lumpur.⁠
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#physio #physiotherapy #physiotherapycaringbah #womenshealth #strongwomen

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