The implications of Nikolai’s medial collateral ligament injury and gives us a great over-view of the management of this common football (all codes) injury…. It was half way through the 2nd half in the A-League Grand final match between Western Sydney Wanderers and Brisbane Roar. The Wanderers up 1-0 before Nikolai Topor-Stanley was involved in a tackle that…
DetailsPoor concentration, bad moods, pounding, dull, throbbing pain in your head, sensitive to light or sound, dizziness, nausea? We explore common causes of headache pain and how it can be managed. Without drugs.
Is your shoulder tight, sore and not really doing what it should? Are you over 40 (so young I know)? You may have developed a frozen shoulder. Ouch. Adhesive Capsulitis better known as “Frozen Shoulder” is a condition of the shoulder characterised by inflammation, scarring and tightening of the connective tissue surrounding the shoulder joint.…
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