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Tag Archives: rugby

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Caringbah Physio

5 reasons why you should still be playing team sport’s into your 40’s

Active LifeBy THBC Team14 June 2018

Exercise is the best medicine for nearly everything, and we have written about it ad nauseum.  However, exercise should be something that you look forward to, and that allows you to enjoy the psychological benefits as well as the physical benefits.  So, in honour of Men’s Health Week, we put our heads together to come…

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