At The Healthy Body Company’s Jordan Springs clinic, we’re privileged to work with extraordinary individuals pushing the limits of human endurance. One of those is Michael Payne, a 21-year-old Ultra Marathon swimmer and long-term patient of physiotherapist Jude Holroyd. Michael has tackled some of the world’s most gruelling open water swims, including the English Channel, […]

Kristen Brace is a Massage Therapist, but her passion is running.  Recently I had the opportunity to sit down with Kristen and ask her a few questions about her trail running. Kristen competes at a level that most of us could not even contemplate, she is a talented athlete, and it was fantastic to hear […]