Steve Physio

Common Tendon Injuries in Runners

We have some very motivated trail runners in our team.  This photo is of Steve Cunningham, but Kristen Brace and Renee Coleman have also competed in UTA events and in Kristen’s case she has completed the Western States Marathon.  So, when the opportunity to chat to a group of motivated runners recently presented itself, we…

Soccer injuries

Soccer Injuries – Yes, they happen!

It has now been 7 weeks since the season of the NSW Premier League 2 has begun and out of the 3 teams I am providing physiotherapy for, a third of the players have an injury! Considering the lengthy preparation during a preseason of 4 to 5 days per week training, this is a large proportion…