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Breathe Easier: How Exercise Can Boost Lung Health
We all know that exercise is great for our overall well-being, but if you have a respiratory condition like chronic obstructive pulmonary disease (COPD) or asthma, you might assume that physical activity is too risky—or even harmful. In reality, the opposite is true. While conditions like COPD and asthma can cause persistent shortness of breath, […]