Soccer – 5 most common injuries

In football, players are required to perform sudden and repetitive accelerations and decelerations, rapid changes of direction, jumping and landing tasks and be involved in contact situations such as tackling. This heightens the chance and risk of an injury occurring.  What does the research say? Research has consistently shown that the most common soccer injuries…

Dressage - Rebecca Andrews

Have patience…

We meet really interesting people all the time.  Many of our clients are busy doing amazing things, and we are privildged to support them in their pursuits.  Rebecca Andrews is one of those amazing people.  She has generously agreed to share some of her story with us. Rebecca suggested the title for this article, “Have…