Pointe Assessment

The Importance of a Pre Pointe Assessment

Going en pointe is a very exciting time in a young dancer’s ballet career.  An important step to making sure you are ready is having a pre-pointe assessment.  Here are some frequently asked questions from both parents and dancers to help you prepare for your assessment! What is a pre-pointe assessment? A pre-pointe assessment is…

Turn out

Dance Turnout Explained

Who has sat in front splits or “froggy” for hours on end, in the hope of increasing turnout range, only to find no difference except irritation in the front of your hips? You’re not alone! Increasing turnout range is one of the most challenging yet sought after aspects of technique for many dancers with most…