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Lets talk about cramps
Almost everyone has had a cramp once in their lifetime. Cramps can occur when asleep, during sport or sometimes you may have to stop during an activity as a result of a cramp. Two out of three athletes have experienced a cramp during sport. Usually a cramp can be felt in the calf muscle when […]
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Cramps – Mitch Marsh Style
Mitch Marsh’s cramping video has gone crazy and so many of us took twisted delight in watching him try again and again to get up only to crumple in a heap. The Cricket Australia commentary crew couldn’t hide their amusement. But what was going on and could Mitch have done anything to avoid it?? Cramps […]