Remember the good old times when you could refer to your ankles as right and left… instead of good and bad? Ankle sprains are very common injuries seen in our clinics and can have long term impacts on your participation at work and in sport. However alarmingly approximately 55% of patients who sustain an ankle […]

Winter sport is now upon us (how did that even happen) and it seems like an appropriate time to discuss one of the most common injuries we come across in the clinic. Lateral ankle sprains. Ankle sprains account for 90% of sprains and often result in tears in the lateral ankle ligaments. Being a lover […]

With footy, netball, basketball and soccer season well and truly under way, a rolled ankle is a painful and debilitating injury that can have you sidelined for weeks to months depending on its severity. If you have rolled your ankle make sure you get it seen to, as a poorly healed ankle injury can lead […]