Isaac Serhan is a Senior Physiotherapist at our Jordan Springs Clinic. Isaac personally enjoys keeping strong and fit with regular strength training, bike riding and continuing his childhood passion through playing soccer. Being heavily interested in his sport, Isaac understands the physical and psychological setbacks from injury. Isaac is a passionate physiotherapist and proud to be working with such a great team.

Physio and bad exercise

Are there any ‘bad’ exercises?

As a Physiotherapist with previous experience as a Personal Trainer and Exercise Physiologist, and regular gym goer, it is fair to say that there is great emphasis upon exercise within my treatments. All too frequently in clinic, I am either asked questions along the lines of: “Is shoulder pressing bad for your shoulders?” “Are squats…