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Daily Archives: 23 January 2020

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Managing the sore and stubborn ankle

Active Life, AnkleBy Nathan Duguid23 January 2020

The classic “rolled ankle” is one of the most common injuries seen within the clinic. It is also one of the most common injuries not seen within the clinic. After an ankle roll, the outside of the ankle is often quite sore and makes you limp for a couple of days but then after that…

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