Baseball Physiotherapy

Baseball – Common Injuries

Baseball is a sport that incites great passion among both the players and the fans. Interest in baseball has been  growing within Australia over the past few years, and we have some great players.  Many Australian players are now being recognised by high level teams in America. Baseball is a dynamic sport that combines a…

Osteoporosis and exercise

Osteoporosis and Exercise

When we think of osteoporosis we think about frail elderly ladies who are bent and have trouble walking.  But what is osteoporosis? What is osteoporosis? Osteoporosis is the gradual loss of bone density due to deterioration of bone tissue. This loss of bone density causes bones to be frail and puts the individual at risk…