At The Healthy Body Company’s Jordan Springs clinic, we’re privileged to work with extraordinary individuals pushing the limits of human endurance. One of those is Michael Payne, a 21-year-old Ultra Marathon swimmer and long-term patient of physiotherapist Jude Holroyd. Michael has tackled some of the world’s most gruelling open water swims, including the English Channel, […]

What Is the Coast to Kosci Ultramarathon? Coast to Kosci is a 240km ultramarathon that starts on the beach at Two Fold Bay near Eden – and if the weather is kind, includes summiting Mount Kosciusko before finishing at Charlottes Pass. Steve’s Coast to Kosci Experience In the early dawn light of Friday 1 December […]