Have you noticed pain at the front of your knee that’s gradually getting worse while playing ball? Maybe you have even started to notice this pain off the court as well. You might be suffering from a common basketball injury known as ‘Jumpers knee’ (or, patella tendinopathy for the science folk). Just as the name […]

Anyone involved with sport would have heard about the “dreaded ACL” injury (commonly referred to as a “torn ACL”, “ruptured ACL” or “ACL disruption”).  Jude, has done a great blog explaining exactly the ACL is.  You can read it here.   In my own practice, I have noticed that when people tear their ACL, there is […]

In this post we talk about the most common basketball injuries we see and how we help to prevent them. The dynamic nature of basketball requires speed with frequent and aggressive body contacts which can lead to a wide range of injuries, particularly of the knee, fingers, ankle and foot. The majority of acute injuries […]