Diabetes and Exercise

Type 2 Diabetes & Exercise

Active Life

Let’s cut to the chase. Exercise is good for you, and everyone else as well.  If you happen to be suffering from pre-diabetes or type 2 diabetes, there is a whole lot of research demonstrating some very specific benefits from exercise. Rates of Diabetes are increasing in Australia As people become more sedentary and the…

Diabetes Awareness Week

Diabetes

Healthy Eating

This week is National Diabetes Week and this year the focus is on diabetes related amputations. You can find out more about this campaign at Diabetes Australia. Around 1.7 million Australians have diabetes. This includes all types of diagnosed diabetes (1.2 million known and registered) as well as undiagnosed type 2 diabetes (up to 500,000 estimated).…