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Tag Archives: achey knees

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knee pain

Knees stiff or sore? Say NO MORE!

All about knees, Joint Pain, KneeBy THBC Team27 October 2020

Do you wake up with painful or stiff knees in the morning? Are you finding your daily walks or climbing stairs harder than usual? This is the blog for you! What is osteoarthritis? Osteoarthritis (OA) is the most common form of arthritis. This joint disease is characterised by a break down in the cartilage (smooth…

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