Breastfeeding Baby

Breastfeeding and Mid Back Pain

Bringing home a new baby has its challenges with plenty of new skills that you slowly learnwhen caring for your new baby. During this time, it is normal for your beautiful new baby to be the sole focus of attention and often there is little thought about the effects these new tasks are having on…

Pelvic Girdle Pain in Pregnancy

Pregnancy is such an amazing time in a women’s life. Her body goes through so many changes in preparation for the delivery of her child.  Now, a woman’s body is physiologically made to make babies however, that doesn’t mean it’s a breeze. Unfortunately it is estimated that 1 in 5 pregnant women will experience pelvic…