Have you ever woken up with your neck stuck and unable to turn or move ? You may have a case of wry neck! What is a wry neck? An acute wry neck is the sudden onset of severe neck pain, it is accompanied by spasm of the neck muscles, causing the neck to laterally […]

[vc_row][vc_column][vc_column_text]As COVID lockdown continues there has been an increase in the number of patients with neck related pain and/or stiffness.  A recent study shows that 79% of the population between the ages 18-44 have their mobile phones with them almost all the time, with only 2 hours of their waking day spent without their cell […]