Most people don’t expect children or teenagers to experience back pain. But for young athletes, lower back pain is actually quite common. One possible cause? A stress fracture. That might sound frightening! But with the right care, these injuries are very manageable. What is a stress fracture in the lower back? A stress fracture is […]

Why Your Achilles Hurts – and What You Can Do About It Achilles pain is a common issue that affects people of all activity levels, from runners and elite athletes to those just going about everyday life. In children, it often appears as Sever’s disease, but in adults, the most common cause is Achilles tendinopathy. […]

Although becoming a new graduate physiotherapist is a great milestone, it also comes with a special set of responsibilities and challenges. It involves more than just working hard and being dedicated; it also involves continuously improving your abilities and learning new things. It’s crucial to find a work environment that prioritises your professional development, while […]