Heel pain is a common complaint among adolescent children.  We all want our kids to be active and healthy – but what do you do when keeping them active seems to be causing heel pain? Today we will be exploring a common cause of heel pain in the growing adolescent and child. What is it? […]

[vc_row][vc_column][vc_column_text]We are always banging on about how a healthy body is supported by an active life, and you are listening.  In the last few weeks you have decided it’s time to move that body more.  Well done you.  And you are feeling good for it.  Woohoo!!!  But now when you wake up, those first few […]

Our Physiotherapists have recently seen clients with foot injuries or ankle pain that come to see us because they have been slow to improve.  This article is a timely reminder about this particular nasty injury that is often mistaken for a simple sprain, but if poorly managed can leave the injured person with permanent issues.

With footy, netball, basketball and soccer season well and truly under way, a rolled ankle is a painful and debilitating injury that can have you sidelined for weeks to months depending on its severity. If you have rolled your ankle make sure you get it seen to, as a poorly healed ankle injury can lead […]