Exercise Therapy
Exercise therapy is incredibly beneficial for a range of conditions including:
- arthritis
- diabetes
- Parkinson’s disease
- osteoporosis
- cardiac disease
- respiratory conditions
- pre and post natal
- cancer recovery
- prostate cancer
Our small group exercise programs are run by expert physiotherapists. Health fund rebates are available. Call us to book your spot – small group exercise programs ensure that you achieve great outcomes, and help you to enjoy an active healthy life.
Specialised Classes
Jordan Springs
We run specialised classes for Diabetes and Parkinson’s disease from Jordan Spring rooms.
Caringbah
In Caringbah we run:
- Move It or Lose It classes for Seniors in Caringbah on Tuesdays and Thursdays.
- Small group physiotherapy led exercise classes for those returning to exercise after injury or pregnancy, or if you would just like to exercise in a supported environment.