Exercise Therapy
Exercise therapy is incredibly beneficial for a range of conditions including:
- arthritis
- diabetes
- Parkinson’s disease
- osteoporosis
- cardiac disease
- respiratory conditions
- pre and post natal
- cancer recovery
- prostate cancer
Our small group exercise programs are run by expert physiotherapists. Health fund rebates are available. Call us to book your spot – small group exercise programs ensure that you achieve great outcomes, and help you to enjoy an active healthy life.
Specialised Classes
Jordan Springs and Penrith
We run specialised classes for Diabetes and general exercise classes .
Caringbah
In Caringbah we run:
- Move It and Keep It classes for Seniors in Caringbah on Tuesdays and Thursdays.