Massage Therapy has a therapeutic effect on the body, optimising health and well-being by working with the muscular, nervous and circulatory systems. The hands-on manipulation of soft tissues, muscles, tendons and ligaments offers a range of benefits:
- Relieve muscle tension
- Assist with pain relief
- Increase flexibility and mobility
- Facilitate the rebuilding stage of conditioning associated to chronic or acute injury
- Prevent injury
- Relieve stress and encourage relaxation
Modern massage techniques began their evolution way back in the 1700s and our team today continue to develop these techniques and provide the latest diagnostic equipment to ensure the best possible treatment experience.