After many years of on again off again back pain (as a teenager), limiting Zena’s ability to keep training (and sometimes moving), she found a massage therapist who helped relieve the pain. Eventually Zena worked out that regular treatment helped prevent the pain returning and kept her moving forward – founding Zena’s passion in massage therapy.
Zena has a degree in sports studies specializing in physiology and has always had an interest in how the body works, movement, posture and dealing with injuries. Zena decided to study remedial massage to also help family and friends as well as the wider community. It soon developed into an exciting career that she is very enthralled in.
Zena enjoys working with other health professionals, sharing experiences and techniques. ”Understanding the relationship between movement, exercise and posture is helping people more than ever and it is good to play some part in that by keeping people moving.”