Dietitian at Jordan Springs

What Am I Going To Feed Them Tonight?

No, you’re not imagining it, it’s starting to get a little bit cooler in the mornings and overnight. Autumn is here, it’s delicious. Whilst it might still be over 30 degrees most days we can start thinking of those cooler weather meals. One of the best things about cooler weather is the casseroles stews and…

Soy Braised Chicken

Soy Braised Chicken

This recipe comes with thanks to Marion’s Kitchen via the delightful Susan Williams, who tells us again and again that food is all about enjoyment.  Thanks Susan, and you might also like to check out our Spring Newsletter for another of Susan’s cooking suggestions. This dish is light enough but deliciously warming for this time of…