When we often talk about flexibility to our patients, we aren’t usually referring to work hours or lifestyle. Flexibility usually means the ability to bend without breaking – or in a physio sense we start talking about your muscle’s ability to stretch to allow movement! But what about all this talk about flexible work? Does…
As a you may know, one of our Penrith physios has recently been recovering from a broken collarbone (or clavicle) . Kaelin Moodley was forced out of work for over 6 weeks. He very generously agreed to sit down with us to share his experience from the other side of the “table”. How did it…
For a lot of our online followers – many of whom we know IRL – the answer is pretty straightforward. Physiotherapy helps when you have an injury. to return you to your normal way of life. For those who haven’t had physiotherapy treatment, it may not be so clear. What do Physios do? Physiotherapy is…
The last couple of years have been tough on our year 12 students, and final year school students everywhere. With the uncertainty of assessments for the HSC you may be worried about not being accepted into your preferred course. If you are planning on a career as a physio, you may be looking at the…
How getting Zzzz’s may help you feel less pain What does sleep have to do with Physiotherapy?…. Lots! We believe it is so important, we have talked about it before. The link between sleep and feeling better has been known for a long time. Got a busy day tomorrow? Well “you better get a good…