Kaelin is one of our Penrith physios, musculoskeletal and sports injuries are his passion. He is available Monday to Thursday and some Saturdays.

Kaelin Moodley physiotherapist in our Mount Annan physio clinic

Flexible work physio style

When we often talk about flexibility to our patients, we aren’t usually referring to work hours or lifestyle.  Flexibility usually means the ability to bend without breaking – or in a physio sense we start talking about your muscle’s ability to stretch to allow movement! But what about all this talk about flexible work? Does…

Sleep and the road to recovery

How getting Zzzz’s may help you feel less pain What does sleep have to do with Physiotherapy?…. Lots!  We believe it is so important, we have talked about it before. The link between sleep and feeling better has been known for a long time. Got a busy day tomorrow?  Well “you better get a good…