What Is Idiopathic Toe Walking? Idiopathic toe walking refers to a walking pattern where a child consistently walks on their toes, often without their heels touching the ground. The term idiopathic means that the cause is unknown—there are no apparent neurological or physical conditions contributing to the behaviour. It can occur in children with no […]

A great dancer looks effortless, but graceful movement requires incredible strength, flexibility and stamina. It also comes with a high risk of injury. Whether you are a dancer, the parent of a dancer or a dance teacher, being aware of common dance injuries is important. The 4 Most Common Dance Injuries: 1.     ANKLE SPRAINS Ankle sprains are […]