Pointe Assessment

The Importance of a Pre Pointe Assessment

Going en pointe is a very exciting time in a young dancer’s ballet career.  An important step to making sure you are ready is having a pre-pointe assessment.  Here are some frequently asked questions from both parents and dancers to help you prepare for your assessment! What is a pre-pointe assessment? A pre-pointe assessment is…

Acute wry neck

Wry Neck

Have you ever woken up with your neck stuck and unable to turn or move ? You may have a case of wry neck! What is a wry neck? An acute wry neck is the sudden onset of severe neck pain, it is accompanied by spasm of the neck muscles, causing the neck to laterally…