softball injuries

5 Most Common Softball Injuries

Sports

With COVID-19 restrictions easing, softball season will be kicking off soon. For all the softball players out there, this one’s for you. This blog explores the most common softball injuries that we hope you will NOT experience when you return to play. Softball is a sport that is enjoyed across all age groups and is…

Breastfeeding Baby

Breastfeeding and Mid Back Pain

Women's Health

Bringing home a new baby has its challenges with plenty of new skills that you slowly learnwhen caring for your new baby. During this time, it is normal for your beautiful new baby to be the sole focus of attention and often there is little thought about the effects these new tasks are having on…