It has now been 7 weeks since the season of the NSW Premier League 2 has begun and out of the 3 teams I am providing physiotherapy for, a third of the players have an injury! Considering the lengthy preparation during a preseason of 4 to 5 days per week training, this is a large proportion…
Brad Shaylor, a Penrith local, is Australia’s current under 15’s BMX Racing National Champion. He is an incredibly committed athlete, who trains daily both before and after school. He has recently qualified to represent Australia in the 2016 BMX World Championships in Columbia.
We meet really interesting people all the time. Many of our clients are busy doing amazing things, and we are privildged to support them in their pursuits. Rebecca Andrews is one of those amazing people. She has generously agreed to share some of her story with us. Rebecca suggested the title for this article, “Have…
During my years as a physiotherapist in both Europe and Australia I have seen many clients come in with low back pain. Sometimes this presents just as localised pain but sometimes it is in combination with radiating pain or other symptoms like numbness, tingling/burning sensations, stiffness, loss of coordination, weakness or a feeling of instability.…