We’re so glad you’ve found us. Whether you are seeking support and advice to improve the health of yourself or your family or you are from an organisation wanting to provide healthier or safer food to staff or clients, you have come to the right place…
Susan WIlliams, is a Body Image Advocate, Health Coach and Accredited Practicing Dietitian and is at the forefront of current practices in nutrition.
We often hear “I know WHAT to do, I struggle with HOW to do it”. We are here to support you. We believe that eating is one of life’s great joys, we’d love to help you feel that way too!
You’ll find we aren’t the food police! We encourage mindfulness and conscious eating, not restrictive diets.